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Leadership Term

Emotional Intelligence

Definition

The ability to recognize, understand, manage, and effectively use emotions in yourself and others. In leadership, emotional intelligence enables better communication, conflict resolution, and team dynamics.

Key Principles

  • Self-awareness: Understanding your own emotions
  • Self-regulation: Managing your emotional responses
  • Motivation: Using emotions to drive toward goals
  • Empathy: Understanding others' emotions
  • Social skills: Managing relationships effectively

Examples in Practice

  • Recognizing when you're frustrated and taking a moment before responding to a challenging email
  • Reading the room in a meeting and adjusting your approach based on team energy
  • Having a difficult conversation with empathy while still maintaining clear expectations

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